In honor of Mental Health Awareness Month in May, we hosted a presentation for teens focused on mental health awareness, available resources, and essential coping skills like breathing exercises and meditation techniques. Additionally, we have 30 care packages which included snack packs, including granola bars, chips, milk, gratitude journals, and stress balls.

          On May 28th 2025, volunteers from Vishnu Murthy Foundation conducted Mental Health Awareness activities at the Second Story in the Community at Falls Church.  Teens in Crisis offers a safe space for teens after school.                   

           In addition, on June 25th , we conducted a workshop at the Teen Center on yoga and breathing techniques to promote relaxation and mindfulness practices.

           We thank the volunteers who participated in the event: Aditi, Elizabeth, Milan, Samhita, , Shan, Siddhanth, Sophia & Veda